This tutorial explains all main Aikido basic rolls (ukemi) in detail. It emphasizes details that are easy to access, understand and apply both for beginners and experienced aikidoka. Further bellow you will find timing links to specific exercises. Let us know in the comments what Aikido tutorials you miss and need and we will do our best to bring it to you on our channel.
Backward Roll
How long did it take you to learn the basic rolls? Which basic roll do you think is the hardest? Let us know in the comments!
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